-
Try these Ingredient Substitutions when you're in a bind!More >> Try these Ingredient Substitutions when you're in a bind!More >> Simple solutions for healthier cooking.More >> Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy! More >> A pinch of this, a dab of that... click here for a printable conversion chart.More >> Keep this posted on your refrigerator for easy reference! More >> Money Saving IdeasMore >> Money saving ideas to bet on.More >> What are your favorite things to cook your family? Once you have submitted your recipe, we'll post it online with your name and state for everyone to see.More >>
Source: National Institutes of Health
1 small head cabbage, sliced thinly
2 medium tomatoes, cut in cubes
1 cup sliced radishes
¼ teaspoon salt
2 teaspoons olive oil
2 tablespoons rice vinegar (or lemon juice)
½ teaspoon black pepper
½ teaspoon red pepper
2 tablespoons fresh cilantro, chopped
In a large bowl, mix together the cabbage, tomatoes, and radishes.
In another bowl, mix together the rest of the ingredients and pour over the vegetables.
Yield: 8 servings
Serving size: 1 cup
Calories: 41
Total Fat: 1 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 88 mg
Total Fiber: 3 g
Protein: 2 g
Carbohydrates: 7 g
Potassium: 331 mg