Quantcast

Getting moving on Memorial Day - Live5News.com | Charleston, SC | News, Weather, Sports

Getting moving on Memorial Day

Posted: Updated:
CHARLOTTE, NC (WBTV) -

When it comes to getting your workout in this holiday weekend, fitness coach Nettie Reeves says it's okay if the gym is closed.

She visited WBTV News Saturday Morning to share some alternatives to the traditional workout and those ideas are all about play:

Ideas for Fun Family Movement

Basketball

Soccer

Softball

Kickball

Dodgeball

Throw and Catch

Walking

Tennis

Bicycling

For more information about Nettie, visit www.nettiereeves.com

Copyright 2014 WBTV. All rights reserved.

Powered by WorldNow